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</image:caption></image:image><lastmod>2022-12-18T16:32:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/gallery/jewellery/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/04/22circuit-board22-brooch.jpg</image:loc><image:title>Circuit board brooch</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/04/22twins22-pendant-on-cardigan.jpg</image:loc><image:title>Twins pendant on cardigan</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/04/boat-builders-finds-pendant.jpg</image:loc><image:title>Boat builders finds pendant</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/04/22circuit-board22-pendant-on-shirt.jpg</image:loc><image:title>Circuit board pendant on 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£75</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/cyanotype-book-2.jpg</image:loc><image:caption>Album of cyanotypes</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/cyanotype-book-2-page.jpg</image:loc><image:caption>Album of cyanotypes</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/cyanotype-book-2-double-spread_edited-1.jpg</image:loc><image:caption>Album of cyanotypes</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/cyanotype-book-2-double-page-spread-2_edited-1.jpg</image:loc><image:caption>Album of cyanotypes</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/cyanotype-book-2-cover_edited-1.jpg</image:loc><image:caption>Album of 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the wind framed</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/05/muntz-trilogy-close-up-3_edited-1.jpg</image:loc><image:title>Muntz Trilogy close up 3_edited-1</image:title><image:caption>"Mount Trilogy" Close up 3</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/05/muntz-trilogy-close-up-2.jpg</image:loc><image:title>Muntz Trilogy close up 2</image:title><image:caption>"Mount Trilogy" Close up 2</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/05/muntz-trilogy-close-up-1_edited-1.jpg</image:loc><image:title>Muntz Trilogy close up 1_edited-1</image:title><image:caption>"Mount Trilogy" Close up 1</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/05/muntz-trilogy_edited-1.jpg</image:loc><image:title>Muntz Trilogy_edited-1</image:title><image:caption>"Mount Trilogy"</image:caption></image:image><lastmod>2022-04-28T18:53:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/gallery/hand-made-paper/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/04/three-bowls-on-a-plinth.jpg</image:loc><image:title>Three bowls on a plinth</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/worn-out-blues_edited-1.jpg</image:loc><image:title>Worn out blues_edited-1</image:title></image:image><lastmod>2022-04-28T15:56:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/collections/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/tins-and-oystershells.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/ketchup-and-sauce-box-collection_edited-1.jpg</image:loc><image:title>Ketchup and sauce box collection_edited-1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/otrivin-bottles-with-labels.jpg</image:loc><image:title>Otrivin bottles with labels</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/catch-the-wave.jpg</image:loc><image:title>Catch the wave</image:title><image:caption>"Catch the Wave" Coke advertising campaign of </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/catch-the-wave-coke-lids_edited-1.jpg</image:loc><image:title>Catch The Wave coke lids_edited-1</image:title><image:caption>Coca cola lids collected over a few months around Chichester Harbour</image:caption></image:image><lastmod>2022-03-16T15:34:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/about/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/01/sea-bean-on-the-shore.jpg</image:loc><image:title>Sea bean on the shore</image:title><image:caption>Sea bean</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/01/monopoly-hotel-witt-11-12-21.jpg</image:loc><image:title>Monopoly hotel Witt 11 12 21</image:title><image:caption>Monopoly Hotel</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/01/spoon-bowl-medmerry-2-1-21.jpg</image:loc><image:title>Spoon bowl Medmerry 2 1 21</image:title><image:caption>Verdigris spoon bowl</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/01/circuit-board-cn-30-09-19.jpg</image:loc><image:title>Circuit board CN 30 09 19</image:title><image:caption>Circuit board</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2022/01/wooden-stopper-on-the-beach-selsey-8-2-20.jpg</image:loc><image:title>Wooden stopper on the beach Selsey 8 2 20</image:title><image:caption>Bottle Stopper</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/copper-lettle-4-selsey-29-11-19_edited-1.jpg</image:loc><image:title>Copper lettle 4 Selsey 29 11 19_edited-1</image:title><image:caption>Copper kettle</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/camel-medmerry-7-2-20_edited-1.jpg</image:loc><image:title>Camel Medmerry 7 2 20_edited-1</image:title><image:caption>Vintage toy Camel</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/anticeptic-bottle-b-bay-16-1-20_edited-1.jpg</image:loc><image:title>Anticeptic bottle B Bay 16 1 20_edited-1</image:title><image:caption>Retro French Antiseptic</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/4-x-smarties-witt-15-1-20_edited-1.jpg</image:loc><image:title>4 x Smarties Witt 15 1 20_edited-1</image:title><image:caption>Smartie lids</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/playmobil-man-medmerry-7-2-20_edited-1.jpg</image:loc><image:title>Playmobil man Medmerry 7 2 20_edited-1</image:title><image:caption>A compilation piece</image:caption></image:image><lastmod>2022-01-28T13:00:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/gallery/photographs/</loc><lastmod>2020-05-02T11:05:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/gallery/paintings/</loc><lastmod>2020-05-02T11:01:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/2020/04/14/lockdown-a-change-of-scene-and-a-new-way-of-working/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/cutty_sark_muntz_metal-sheathing_on_hull-1024x682-1.jpg</image:loc><image:title>Cutty_Sark_Muntz_metal-sheathing_on_hull-1024x682</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/muntz-waistcoat.jpg</image:loc><image:title>Muntz waistcoat</image:title></image:image><lastmod>2020-04-15T10:10:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/gallery/books/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-exterior.jpg</image:loc><image:title>Old photo album exterior</image:title><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-clasp_edited-1.jpg</image:loc><image:title>Old photo album clasp_edited-1</image:title><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-10_edited-1.jpg</image:loc></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-9_edited-1.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-8.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-7.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-6.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-5_edited-1.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-4_edited-1.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/04/old-photo-album-2.jpg</image:loc><image:caption>Album of cyanotypes and embossing</image:caption></image:image><lastmod>2020-04-12T06:07:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/2017/09/10/why-you-should-draw-more-and-photograph-less/</loc><lastmod>2020-04-11T16:31:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2020/03/31/more-found-object-jewellery/</loc><lastmod>2020-04-11T14:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/sketchbooks/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/collage-and-monoprint-x-2.jpg</image:loc><image:title>Collage and monoprint x 2</image:title><image:caption>Mixing collage and print</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/my-concertina-landscape.jpg</image:loc><image:title>My concertina landscape</image:title><image:caption>Abstract landscape</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/photocopy-and-emulsion-prints.jpg</image:loc><image:title>Photocopy and emulsion prints</image:title><image:caption>Reinterpretation of sketchbook pages</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/photocopy-sketchbook-disected.jpg</image:loc><image:title>Photocopy sketchbook disected</image:title><image:caption>Abstract landscape revisited</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/w-d-view-sketchbook-form.jpg</image:loc><image:title>W D view sketchbook form</image:title><image:caption>Semi abstract landscape</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/found-objects-and-collage.jpg</image:loc><image:title>Mixed media collage and found objects</image:title><image:caption>Work in progress - Mixed media collage and found objects</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/filter-b-bay-nov-17.jpg</image:loc><image:title>Filter B Bay Nov 17</image:title><image:caption>The starting point for one of my pieces</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/view-from-birling-gap-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Birling Gap</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/03/work-2-from-sketchbook.jpg</image:loc><image:title>Cas Holmes - Work from sketchbook 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/03/look-for-3-mins-then-turn-away-and-draw.jpg</image:loc><image:title>Look for 3 mins then turn away and draw</image:title></image:image><lastmod>2020-04-11T14:21:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/collage/</loc><lastmod>2020-04-11T11:35:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/2020/03/24/the-found-object-as-a-starting-point/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-7-blog.jpg</image:loc><image:title>PWC book 7 blog</image:title><image:caption>P.W.C. book ajar</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-6-blog.jpg</image:loc><image:title>PWC book 6 blog</image:title><image:caption>P.W.C. Book closed</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-5-blog.jpg</image:loc><image:title>PWC book 5 blog</image:title><image:caption>P.W.C. Book cover</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-4-blog.jpg</image:loc><image:title>PWC book 4 blog</image:title><image:caption>P.W.C. book open 4</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-3-blog.jpg</image:loc><image:title>PWC book 3 blog</image:title><image:caption>P.W.C. book open 3</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-2-blog.jpg</image:loc><image:title>PWC book 2 blog</image:title><image:caption>P.W.C. book open 2</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/pwc-book-1-blog.jpg</image:loc><image:title>PWC book 1 blog</image:title><image:caption>P.W.C. book open 1</image:caption></image:image><lastmod>2020-03-25T08:53:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2020/03/04/hand-made-paper/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/hand-made-paper-found-materials.jpg</image:loc><image:title>Hand made paper, found materials</image:title><image:caption>Hand made paper, found materials</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/hand-made-paper-found-cardboard-found-wood.jpg</image:loc><image:title>hand made paper, found cardboard, found wood</image:title><image:caption>Hand made paper, found materials, recycled wire</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/hand-made-paper-cotton-found-wood-and-nail.jpg</image:loc><image:title>Hand made paper, Cotton, found wood and nail</image:title><image:caption>Hand made paper, found materials, cotton</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/old-brush-and-fibreglass-selsey-6-12-19_edited-1.jpg</image:loc><image:title>Old brush and fibreglass Selsey 6 12 19_edited-1</image:title><image:caption>All that remains</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/bakelite-nail-brush-2-merike.jpg</image:loc><image:title>Bakelite nail brush 2 Merike</image:title><image:caption>Nail brush</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/old-brush-medmerry-13-9-19.jpg</image:loc><image:title>Old Brush Medmerry 13 9 19</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/wire-brush.jpg</image:loc><image:title>Wire brush</image:title><image:caption>Wire brush</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/old-brush-b-bay-nov-17.jpg</image:loc><image:title>Old Brush B Bay Nov 17</image:title><image:caption>Well worn brush</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/wire-brush-medmerry-13-11-19_edited-1.jpg</image:loc><image:title>Wire Brush Medmerry 13 11 19_edited-1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/old-brush-medmerry-6-10-19_edited-1.jpg</image:loc><image:title>Old brush Medmerry 6 10 19_edited-1</image:title></image:image><lastmod>2020-03-24T22:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2020/03/03/new-ways-of-presenting-my-found-objects/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/woven-waste-ii.jpg</image:loc><image:title>Woven Waste II</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/porcelain-in-orbit.jpg</image:loc><image:title>Porcelain in orbit</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/basket-from-found-materials_edited-1.jpg</image:loc><image:title>Basket from found materials_edited-1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/rust-black-and-cream-found-and-made-trio_edited-1.jpg</image:loc><image:title>Rust black and cream - Found and made trio_edited-1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/greys-found-and-made-rubber-leather-string-wood-metal_edited-1.jpg</image:loc><image:title>Greys - Found and made - rubber, leather, string, wood, metal_edited-1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/blacks-found-and-made-shoe-paper-string_edited-1.jpg</image:loc><image:title>Blacks - Found and made - shoe, paper, string_edited-1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/metamorphosis.jpg</image:loc><image:title>Metamorphosis</image:title><image:caption>"Metamorphosis"</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/found-shoes-labels-and-found-paper.jpg</image:loc><image:title>Ticket to the bottom of the sea</image:title><image:caption>"Ticket to the bottom of the sea"</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/mud-on-your-boots.jpg</image:loc><image:title>Mud on your boots</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2020/03/plastics-found-and-made.jpg</image:loc><image:title>Plastics found and made</image:title></image:image><lastmod>2020-03-11T12:12:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/08/30/paper-making/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/found-and-hand-made-papers-and-wire.jpg</image:loc><image:title>Found and hand made papers and wire</image:title><image:caption>Hand made paper combined with found metal and wire</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/papers-and-weaving-2.jpg</image:loc><image:title>Papers and weaving 2</image:title><image:caption>Paper dyed with oak gall ink and combined with weaving</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/three-bowles-on-a-shelf.jpg</image:loc><image:title>Three bowls on a shelf</image:title><image:caption>Hand made paper bowls either side of a found object</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/paper-washers-in-a-row-2.jpg</image:loc><image:title>Paper washers in a row 2</image:title><image:caption>A row of hand made paper on found wood</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/paper-leaves-on-a-stand-2.jpg</image:loc><image:title>Paper leaves on a stand 2</image:title><image:caption>Paper with found wire</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/paper-and-found-rope-22necklace22.jpg</image:loc><image:title>Paper and found rope Necklace</image:title><image:caption>Paper dyed with oak gall ink with found staples and fishing net</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/hand-made-rust-dyed-and-embossed-paper.jpg</image:loc><image:title>Hand made rust dyed and embossed paper</image:title><image:caption>Rust dyed made paper on charred wood</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/removing-the-deckle-and-mould-from-the-pulp.jpg</image:loc><image:title>Removing the deckle and mould from the pulp</image:title><image:caption>Deckle, mould and paper</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/grinding-the-found-clay.jpg</image:loc><image:title>Grinding the found clay</image:title><image:caption>Grinding the found clay</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/08/cotton-rag-pulp.jpg</image:loc><image:title>Cotton rag pulp</image:title><image:caption>Khaki cotton rag</image:caption></image:image><lastmod>2019-10-28T15:13:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/06/09/1087/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-2.jpg</image:loc><image:title>Harper St door 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-3.jpg</image:loc><image:title>Harper St door 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-6.jpg</image:loc><image:title>Harper St door 6</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-4.jpg</image:loc><image:title>Harper St door 4</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-1.jpg</image:loc><image:title>Harper St door 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-5.jpg</image:loc><image:title>Harper St door 5</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-8.jpg</image:loc><image:title>Harper St door 8</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-st-door-7.jpg</image:loc><image:title>Harper St door 7</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-street-wall-2.jpg</image:loc><image:title>Harper Street wall 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/06/harper-street-view.jpg</image:loc><image:title>Harper Street view</image:title></image:image><lastmod>2019-06-09T14:33:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/contact/</loc><lastmod>2019-04-12T13:46:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com/2019/04/02/going-loopy/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/the-looped-circle-complete.jpg</image:loc><image:title>The looped circle complete</image:title><image:caption>And played with the direction of the loops</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/loops-8.jpg</image:loc><image:title>Loops 8</image:title><image:caption>Thicker paper twine</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/loops-4.jpg</image:loc><image:title>Loops 4</image:title><image:caption>Twine</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/loops-3.jpg</image:loc><image:title>Loops 3</image:title><image:caption>Fishing wire</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/loops-2.jpg</image:loc><image:title>Loops 2</image:title><image:caption>Paper twine</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/loops-1.jpg</image:loc><image:title>Loops 1</image:title><image:caption>Paper twine</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/looping-with-rope.jpg</image:loc><image:title>Looping with rope</image:title><image:caption>Rope</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/adding-loops-to-the-circle-1.jpg</image:loc><image:title>Adding loops to the circle 1</image:title><image:caption>I then added loops with a finer material</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/looping-round-a-circle-2.jpg</image:loc><image:title>Looping round a circle 2</image:title><image:caption>A looped a coarse fibre rope around the ring</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/04/looping-round-a-circle-1.jpg</image:loc><image:title>Looping round a circle 1</image:title><image:caption>A willow ring was the starting point</image:caption></image:image><lastmod>2019-04-02T09:37:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/02/05/retracing-nature-at-make-hauser-wirth-somerset/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/acni_lf_289_4cp.jpg</image:loc><image:title>Print</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_8246.jpg</image:loc></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/15-traces-and-fragments-vessel-72dpi.jpg</image:loc><image:title>Featured Image -- 982</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/12-bound-and-left-vessel-72dpi.jpg</image:loc><image:title>12 bound and left vessel 72dpi</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/33-utensil-15-72dpi.jpg</image:loc><image:title>33 utensil 15 72dpi</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/4-rib-vessel-72dpi.jpg</image:loc><image:title>4 rib vessel 72dpi</image:title></image:image><lastmod>2019-03-29T11:36:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/02/17/its-all-over/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/empty-oxmarket.jpg</image:loc><image:title>Empty Oxmarket</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/porcelain-in-orbit.jpg</image:loc><image:title>Porcelain in orbit</image:title><image:caption>"Porcelain in orbit"</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/creative-redemption-pano-jan-19.jpg</image:loc><image:title>creative redemption pano Jan 19</image:title></image:image><lastmod>2019-03-29T11:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/02/28/studio-21-colour-notes/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/dsc6739.jpg</image:loc><image:title>_DSC6739</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6999.jpg</image:loc><image:title>IMG_6999</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_7010.jpg</image:loc><image:title>IMG_7010</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6996.jpg</image:loc><image:title>IMG_6996</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6986.jpg</image:loc><image:title>IMG_6986</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_7008.jpg</image:loc><image:title>IMG_7008</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6977.jpg</image:loc><image:title>IMG_6977</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6998.jpg</image:loc><image:title>IMG_6998</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6985.jpg</image:loc><image:title>IMG_6985</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/02/img_6964.jpg</image:loc><image:title>IMG_6964</image:title></image:image><lastmod>2019-03-29T11:35:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/03/28/inspiration/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/sc-3.jpg</image:loc><image:title>SC 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/sc-5.jpg</image:loc><image:title>SC 5</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/sc-traces-fragments-vessel-2-silver-stainless-steel-wire-beach-pebble-found-sardine-can.jpg</image:loc><image:title>SC Traces &amp; Fragments vessel 2 - silver, stainless steel wire, beach pebble, found sardine can</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/sc-wetlands-vessel-iron-wire-driftwood-oxidised-silver-bobby-pin-fishhook.jpg</image:loc><image:title>SC Wetlands Vessel - iron wire, driftwood, oxidised silver, bobby pin, fishhook</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/sc-bound-and-left-vessel-2-silver-stainless-stell-wire-linen-thread-driftwood-rose-thorn-and-washer.jpg</image:loc><image:title>SC - Bound and left vessel 2 - silver, stainless stell wire, linen thread, driftwood, rose thorn and washer</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/beachcombing-day-1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2019-03-29T11:34:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/03/29/trash-or-treasure/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/mystery-rubber-2-selsey-20-3-19.jpg</image:loc><image:title>Mystery rubber 2 Selsey 20 3 19</image:title><image:caption>A more distressed pale version</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/green-leather-close-up-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Green with rust marks</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/rubber-pocket-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Aa dark green version</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/collection-of-rubber-unknowns.jpg</image:loc><image:title>Collection of rubber unknowns</image:title><image:caption>Some of the mystery items</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/elizabeth-arden-blue-grass-deodorant-medmerry-jan-19.jpg</image:loc><image:title>Elizabeth Arden Blue Grass deodorant Medmerry Jan 19</image:title><image:caption>Elizabeth Arden Blue Grass c 1940 - 50</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/mystery-pocket-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/d-w-gibbs-ltd-tin-b-bay.jpg</image:loc><image:title>D &amp; W Gibbs Ltd tin B BAY</image:title><image:caption>War time Dentrifice tin</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/safety-first-milk-close-up.jpg</image:loc><image:title>Safety First Milk close up</image:title><image:caption>Safety first milk bottle from the 1950's</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/walkers-crisps-2008-found-medmerry-2019.jpg</image:loc><image:title>Walkers crisps 2008 found Medmerry 2019</image:title><image:caption>2008 walkers crisp packet found 2019</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/03/melvin-l-hutchinson.jpg</image:loc><image:title>Melvin L Hutchinson</image:title></image:image><lastmod>2019-03-30T08:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/01/21/and-theyre-up/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/boot-oxmarket.jpg</image:loc><image:title>boot oxmarket</image:title><image:caption>Old boot</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/oil-filters-oxmarket.jpg</image:loc><image:title>oil filters oxmarket</image:title><image:caption>Oil filters in various stages of decomposition</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/3-at-the-oxmarket.jpg</image:loc><image:title>3 at the oxmarket</image:title><image:caption>Oxmarket 4</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/oxmarket-2019-4.jpg</image:loc><image:title>oxmarket 2019 4</image:title><image:caption>Oxmarket 1</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/oxmarket-2019-3.jpg</image:loc><image:title>oxmarket 2019 3</image:title><image:caption>Oxmarket 2</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/oxmarket-2019-1.jpg</image:loc><image:title>oxmarket 2019 1</image:title><image:caption>Oxmarket 3</image:caption></image:image><lastmod>2019-01-23T06:42:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/01/19/creative-redemption-22-january-to-10-february-chichester/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/julieturner_website.jpg</image:loc><image:title>julieturner_website</image:title></image:image><lastmod>2019-01-19T17:36:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/01/12/finding-inspiration/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/foiled-packet-climping-jan-19.jpg</image:loc><image:title>foiled packet climping jan 19</image:title><image:caption>Foiled bag</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/boat-wood-littlehampton-jan-19.jpg</image:loc><image:title>boat wood littlehampton jan 19</image:title><image:caption>Boat wood</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/fabric-climping-jan-19.jpg</image:loc><image:title>fabric climping jan 19</image:title><image:caption>Fabric</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/found-papers-climping-jan-19.jpg</image:loc><image:title>found papers climping jan 19</image:title><image:caption>Car park papers</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/pot-stone-and-brush-climping-jan-19.jpg</image:loc><image:title>pot, stone and brush climping jan 19</image:title><image:caption>Ceramic, stone and bristles</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/red-and-black-rubber-climping-jan-19.jpg</image:loc><image:title>red and black rubber climping jan 19</image:title><image:caption>Red and black rubber cylinder</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/rubber-climping-jan-19.jpg</image:loc><image:title>rubber climping jan 19</image:title><image:caption>Tarred rubber</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/rusty-spring-climping-jan-19.jpg</image:loc><image:title>rusty spring climping jan 19</image:title><image:caption>Rusty spring</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2019/01/tin-can-climping-jan-19.jpg</image:loc><image:title>tin can climping jan 19</image:title><image:caption>Tin can</image:caption></image:image><lastmod>2019-01-13T07:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2019/01/11/norman-ackroyd-c-b-e/</loc><lastmod>2019-01-16T11:10:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/12/17/landscapes-in-the-environment/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Waves.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Dell-Quay-Dec-16-landscape.jpg</image:loc><image:title>Dell Quay Dec 16 landscape</image:title><image:caption>Found Landscape</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Boat-at-Seatown.jpg</image:loc><image:title>Boat at Seatown</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Boat-Landscape-Dell-Quay-Dec-17.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Blue-and-white-landscape.jpg</image:loc><image:title>Blue and white landscape</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/B-W-Boat-hull-Dell-Quay-Dec-16.jpg</image:loc><image:title>B &amp; W Boat hull - Dell Quay Dec 16</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/18117-Dell-Quay.jpg</image:loc><image:title>18:1:17 Dell Quay</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Wood-1-crop.jpg</image:loc><image:title>Wood 1 crop</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Found-paper-with-soil-and-rust.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2019-01-18T10:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/12/16/knots/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Tea-strainer-in-progress.jpg</image:loc><image:title>Tea strainer in progress</image:title><image:caption>Beachcomber twine is added</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Tea-strainer-knot-1.jpg</image:loc><image:title>Tea strainer - knot 1</image:title><image:caption>Tea strainer found at Selsey</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Idea-for-wire-and-bristles-2.jpg</image:loc><image:title>Idea for wire and bristles 2</image:title><image:caption>Presentation idea</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Bristles-and-wire.jpg</image:loc><image:title>Bristles and wire</image:title><image:caption>Phew!</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Knot-2-row-3.jpg</image:loc><image:title>Knot 2 - row 3</image:title><image:caption>Slowly growing</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Knot-2-row-1.jpg</image:loc><image:title>Knot 2 - row 1</image:title><image:caption>The beginning</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Knots-1-ready-to-mount.jpg</image:loc><image:title>Knots 1 - ready to mount</image:title><image:caption>Knots through found metal</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Knots-1-reverse.jpg</image:loc><image:title>Knots 1 - reverse</image:title><image:caption>I am never this neat on the reverse!</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Knots-1-in-progress-2.jpg</image:loc><image:title>Knots 1 in progress 2</image:title><image:caption>Gathering momentum</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/Knots-1-in-progress.jpg</image:loc><image:title>Knots 1 in progress</image:title><image:caption>Early stages</image:caption></image:image><lastmod>2018-12-20T11:08:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/12/04/the-everyday-and-extraordinary-an-arts-council-collection-national-partners-exhibition-at-the-towner-gallery-eastbourne/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/beach-hut-eastbourne-nov-18.jpg</image:loc><image:title>Beach Hut Eastbourne Nov 18</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/beach-hut-2-eastbourne-nov-18.jpg</image:loc><image:title>Beach Hut 2 Eastbourne Nov 18</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/everyday-and-extraordinary-es-4.jpg</image:loc><image:title>Everyday-and-Extraordinary-es-4</image:title><image:caption>Tim Head, Levity I, 1978, black &amp; white photograph (edition of 6). Arts Council Collection, Southbank Centre, London © the artist
</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/everyday-and-extraordinary-es-1.jpg</image:loc><image:title>Everyday-and-Extraordinary-es-1</image:title><image:caption>Jordan Baseman, Based on Actual Events, 1995, teeth and dental acrylic. Arts Council Collection, Southbank Centre, London; © the artist. Gift of Charles Saatchi 2002
</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/mona-hatoum-sands.jpg</image:loc><image:title>Mona Hatoum - Sands</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/sands-3.jpg</image:loc><image:title>Sands 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/sands-2.jpg</image:loc><image:title>Sands 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/sands-1.jpg</image:loc><image:title>sands 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/hermione-allsopp-sidentary-archive.jpg</image:loc><image:title>Hermione Allsopp - Sidentary Archive</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/12/gareth-griffiths.jpg</image:loc><image:title>Gareth Griffiths</image:title></image:image><lastmod>2018-12-05T17:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/11/11/mark-making-printing-and-collage-part-4/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/completed-screen-print-onto-fabric.jpg</image:loc><image:title>My first screen print of found vessels</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/group-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-11-11T15:32:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/11/11/mark-making-printing-and-collage-part-iii/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/found-paper-collage-group-of-9.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Mixed media collage collection</image:caption></image:image><lastmod>2018-11-12T10:26:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/11/11/mark-making-printing-and-collage-part-ii/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/crumpled-paper-and-can.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/tin-can-screen-print-on-print.jpg</image:loc><image:caption>Screen prints over gum arabic prints</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/tin-can-template-over-text.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Stencil cut out over my text</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/tin-can-template-over-print.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Stencil cut out over gum arabic print of Itchenor</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/ideas-for-tin-can.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/distressed-fanta-can.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Distressed Fanta Can</image:caption></image:image><lastmod>2018-11-11T12:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/11/11/mark-making-printing-and-collage-part-one/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/continous-line-drawing-group.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/baked-bean-can-collage-from-rust-and-ink-print.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Acrylic ink and rust </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/rust-dye-and-acrylic-ink.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Acrylic ink and rust close up</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/tin-can-with-handle-3-fishbourne.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paint can found Fishbourne</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/continous-line-drawing.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Continuous line drawing 3</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/continuous-line-drawing-paint-tin.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paint can - Continuous line drawing </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/continuous-line-drawing-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Continuous line drawing 1</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/paint-tin-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paint can 3</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/paint-tin-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paint can </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/paint-tin-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paint can 1</image:caption></image:image><lastmod>2018-11-11T10:29:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/11/11/little-beauties/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/rust-and-flex-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Close up</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/mini-bell-jar-group.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Little Beauties</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/mini-bell-jar-group-from-above.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The nine from above</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/mini-bell-jar-group-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Fifteen mini assemblages</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/frayed-flex.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Old flex</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/found-metal-seahouses.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Light bulb parts</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/found-metal-seahouses-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Miscellaneous metal</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/brass-nails-seahouses.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Old boat nails</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/seaham-rubber-11.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Rubber on textile</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/seaham-rubber-1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Conveyor belt parts</image:caption></image:image><lastmod>2018-11-12T06:07:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/11/11/feeling-bookish-ii/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/circuit-board-book-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Small book II</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/11/circuit-board-book-1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Small Book </image:caption></image:image><lastmod>2018-11-11T07:34:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/10/04/holy-island/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/the-pink-boat-house-lindisfarne.jpg</image:loc><image:title>The pink boat house Lindisfarne</image:title><image:caption>Pretty in pink</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/love-lindisfarne.jpg</image:loc><image:title>Nobody much on the beach</image:title><image:caption>Love Lindisfarne</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/boat-close-up-lindisfarne-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Minimalist 1</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/boat-close-up-lindisfarne-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Minimalist 2</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/old-boat-close-up-lindisfarne-9.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Boat close up 4</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/old-boat-close-up-lindisfarne-7.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Boat close up 2</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/old-boat-close-up-lindisfarne-6.jpg</image:loc><image:title>Lindisfarne boat</image:title><image:caption>Boat close up 1</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/old-boat-close-up-lindisfarne-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/old-boat-close-up-lindisfarne-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Boat close up 3</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/next-the-boatyard-lindisfarne.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-10-05T13:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/10/04/what-to-do-with-what-ive-found/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/seaham-rubber-1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>A collection of rubber and canvas</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/shoes-seaham.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Shoes</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/unknown-2-close-up-seaham.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Unknown object</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/seaham-bag-2.jpg</image:loc><image:title>Distressed Canvas bag</image:title><image:caption>Canvas bag</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/oh-oh-oh-seahouses.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Oh Oh Oh</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/leather-and-fishing-line-seaham.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Leather and fishing line</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/cuff-seaham.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Blue cuff</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/brass-nails-seahouses.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Brass nails</image:caption></image:image><lastmod>2018-10-04T16:46:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/10/04/feeling-bookish/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/old-mobile-2-cn-25-5-18.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Found source of goodies</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/book-of-fibreglass-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>"Large book"  </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/book-of-fibreglass-1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Large Book II</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/numberplate-book2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Large Book III</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/10/number-plate-b-bay-jul-18.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Number Plate found Bracklesham Bay</image:caption></image:image><lastmod>2018-10-04T17:13:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/07/18/is-it-a-painting-of-an-object-or-a-painting/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-picture-nearing-the-end-of-round-2.jpg</image:loc><image:title>Rubber picture - nearing the end of Round 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-painting-last.jpg</image:loc><image:title>Rubber painting last</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-painting-and-source.jpg</image:loc><image:title>Rubber painting and source</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-painting-round-2.jpg</image:loc><image:title>Rubber painting - round 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-painting-round-2-progress.jpg</image:loc><image:title>Rubber painting - Round 2 progress</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-painting-moulding-paste-added.jpg</image:loc><image:title>Rubber painting - moulding paste added</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubber-2.jpg</image:loc><image:title>Rubber 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/rubbber-painting-the-two.jpg</image:loc><image:title>Rubbber painting - the two</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/07/seatown-rubber-1.jpg</image:loc><image:title>Seatown - rubber 1</image:title></image:image><lastmod>2018-07-22T05:55:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/06/25/candida-stevens-gallery-chichester/</loc><lastmod>2018-06-25T19:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/06/22/playing-with-scale/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/work-in-slide-mount_edited-11.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/work-in-slide_edited-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/gesso-wax-and-ink.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-06-23T13:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/06/10/a-few-days-in-eastbourne/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/my-three-vessels-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Three wax vessels</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/my-three-at-birling-gap-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Vessels in situ</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/my-tall-pot-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>My gesso vessel</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/rock-hopper-form-4-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paper model</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/rock-hopper-birling-gap-may-2018-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Layers of rubber</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/rock-hopper-2-birling-gap-may-2018-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Rock Hopper exterior</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/paper-discs-for-rock-hopper-web.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paper discs</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/06/chalk-two-ways-birling-gap-jun-2018-web.jpg</image:loc><image:title>Chalk two ways</image:title><image:caption>Birling Gap chalk</image:caption></image:image><lastmod>2018-06-18T09:57:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/06/10/dungeness-britains-only-desert/</loc><lastmod>2018-06-10T17:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/22/time-to-play/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/found-plastic-bosham-cut-down.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/starting-point-for-squares.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The beauty of the distressed</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/squares-backdrop.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/six-in-black-and-white-w-dean-21-5-18.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Mixed media sketchbook pages</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/four-squares.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Mixed Media sketchbook pages</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/first-six.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-05-23T07:26:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/16/phew/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/wired1.jpg</image:loc><image:title>Wired</image:title><image:caption>"Wired" 46cm H x 34cm W x 5.5cm D £245</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/beyond-the-burn1.jpg</image:loc><image:title>Beyond the Burn</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/alans-b-w-altar-table.jpg</image:loc><image:title>Alan's B &amp; W Altar table</image:title></image:image><lastmod>2018-05-17T00:41:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/16/playing-with-black-and-white-photographs/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/cow-parsley-fiddled.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Cow Parsley</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/b-w-fern.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Ferns</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/dandelion-clock-piddlehinton-may-18.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Dandelion clock in colour</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/dandelion-head-trio-b-w.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Trio of Dandelion clocks</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/red-campion-b-w-and-sun.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Red Campion in black and white</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/red-campion-lackington-may-18.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Red Campion in Colour</image:caption></image:image><lastmod>2018-05-17T00:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/11/abstract/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-bigger-sketch-copy.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland8.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-15.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Collage sketchbook</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-14.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-13.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-12.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-11.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-10.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-9.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/ronnie-ireland-7.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2018-05-11T14:33:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/09/pick-a-pocket/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/found-pocket.jpg</image:loc><image:title>Found pocket</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/my-paper-pocket.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/my-pocket-with-rusty-wire.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Beauty in decay</image:caption></image:image><lastmod>2018-05-09T08:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/08/a-good-day-for-rubbish/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/rubbish-at-selsey-8-5-18.jpg</image:loc><image:title>Rubbish at Selsey 8 5 18</image:title></image:image><lastmod>2018-05-08T16:55:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/05/04/nearly-ready-for-chichester-art-trail/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/bonfire-piece.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>"Layers of Complexity" 39.5cm H x 30.5cm W x 5.5cm D £245</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/assemblage.jpg</image:loc><image:title>Assemblage</image:title><image:caption>"Negligence" - 2018 - Mixed Media Assemblage.  As displayed here, the overall measurement is 88cm H x 186cm W x 8cm D</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/lighters-close-up.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/05/all-the-lighters-are-up.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-05-08T11:50:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/04/15/business-cards-ordered/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/bus-card-back.jpg</image:loc><image:title>Bus Card Back</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/bus-card-front.jpg</image:loc><image:title>Bus card front</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/tempest.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-04-16T06:15:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/04/08/her-dark-materials/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/lids.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/crow.jpg</image:loc><image:title>Crow</image:title><image:caption>"Crow" 36cm H x 29.5cm W x 5.5cm D £145</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/antithesis.jpg</image:loc><image:title>Antithesis</image:title><image:caption>"Antithesis" 38cm H x 25cm W x 5.5cm D £145</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/affinity.jpg</image:loc><image:title>Affinity</image:title><image:caption>"Affinity" 33.5cm H x 39.5cm W x 5.5cm D £245</image:caption></image:image><lastmod>2018-04-09T07:59:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/04/04/cyanotypes/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-9.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Cyanotype of tracing paper</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-10.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Leaf and tape</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-8.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Beach huts at Wells next the Sea</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-6.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The smallest cut outs</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Leaves</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Paper embossed using lino cut</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-11.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>"Trees"</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-large-page.jpg</image:loc><image:title>Old photo album large page</image:title><image:caption>An inner page</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-clasp.jpg</image:loc><image:title>Old photo album clasp</image:title><image:caption>The lovely clasp</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/old-photo-album-1.jpg</image:loc><image:title>Old photo album 1</image:title><image:caption>The outside of the album</image:caption></image:image><lastmod>2018-04-04T14:47:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/04/02/more-work-back-from-terry/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/snow-on-ben-mor.jpg</image:loc><image:title>Snow on Ben Mor</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/internet-shopping-anyone.jpg</image:loc><image:title>Internet shopping anyone?</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/view-near-shepherds-cottage.jpg</image:loc><image:title>View near Shepherd's Cottage</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/beinn-an-eoin-near-gairloch.jpg</image:loc><image:title>Beinn an Eoin near Gairloch</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/blue-tarn.jpg</image:loc><image:title>Blue Tarn</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/04/hard-earth-soft-skies.jpg</image:loc><image:title>Hard earth, soft skies</image:title><image:caption>"Splendid Isolation" 30 cm H X 23 m W £145</image:caption></image:image><lastmod>2018-04-03T06:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/03/23/chichester-art-trail-open-studios/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/03/art_trail_poster_a4.jpg</image:loc><image:title>Art_Trail_Poster_A4</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/03/arps-panel-7.jpg</image:loc><image:title>ARPS Panel-7</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/03/helen-e1521632353686.jpg</image:loc><image:title>Helen</image:title></image:image><lastmod>2018-03-23T12:22:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/03/20/getting-ready-for-my-first-exhibition/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/03/squall-impending.jpg</image:loc><image:title>Squall Impending</image:title><image:caption>"Duplexity" 55 cm H x 34 cm W  </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/03/distant-view.jpg</image:loc><image:title>Distant view</image:title><image:caption>"Smouldering" 40 cm H  x 36.5 cm W  </image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/03/dusk-over-burning-stubble.jpg</image:loc><image:title>Dusk over burning stubble</image:title><image:caption>"Burning Stubble" 36.5 cm H x 40 cm W </image:caption></image:image><lastmod>2018-03-20T21:15:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/02/11/have-you-ever-sat-down-and-really-thrashed-an-idea/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/02/sue-stone-r-stitch-5.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/02/sue-stone-r-stitch-4.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/02/sue-stone-r-stitch-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/02/s-stone-r-stitch-2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/02/sue-stone-r-stitch-1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-03-23T16:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/02/09/beauty-is-in-the-eye-of-the-beholder/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/02/a-painting-in-a-shell-chidham-feb-2018.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-02-09T13:37:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/01/31/my-first-foray-into-ceramics/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/holes-were-formed-in-the-body-of-the-upright.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/boot-upper.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2018-01-31T09:57:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/01/25/its-not-easy-stitching-through-rubber/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/rubber-5.jpg</image:loc><image:title>RUBBER 5</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/rubber-3.jpg</image:loc><image:title>RUBBER 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/rubber-4.jpg</image:loc><image:title>RUBBER 4</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/rubber-21.jpg</image:loc><image:title>RUBBER 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/rubber-1.jpg</image:loc><image:title>RUBBER 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/seatown-rubber-1.jpg</image:loc><image:title>Seatown - rubber 1</image:title></image:image><lastmod>2018-03-22T06:33:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2018/01/16/from-trash-to-treasure/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/cuff-in-progress.jpg</image:loc><image:title>Cuff in progress</image:title><image:caption>Vessel in progress</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/rubber-2.jpg</image:loc><image:title>Rubber 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/black-cream-and-rust-trio.jpg</image:loc><image:title>Black cream and rust trio</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/wrap-close-up.jpg</image:loc><image:title>Wrap close up</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/wrap-stage-1.jpg</image:loc><image:title>Wrap stage 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/cuff-1.jpg</image:loc><image:title>Cuff 1</image:title><image:caption>Vesssel made from found objects and stitch</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/black-fabric-cuff-pagham-22-dec-17.jpg</image:loc><image:title>Black fabric cuff Pagham 22 Dec 17</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2018/01/found-rubber-22vessel22-pagham-dec-17.jpg</image:loc><image:title>Found rubber vessel Pagham Dec 17</image:title><image:caption>Found rubber "Vessel"</image:caption></image:image><lastmod>2018-01-17T07:00:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/12/31/this-is-rubbish/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/12/out-of-the-ashes-1.jpg</image:loc><image:title>Out of the Ashes 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/12/out-of-the-ashes-2.jpg</image:loc><image:title>Out of the ashes 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/12/burnt-offering-reverse.jpg</image:loc><image:title>Burnt offering reverse</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/12/burnt-offering-wittering-20-dec-17.jpg</image:loc><image:title>Burnt offering Wittering 20 Dec 17</image:title></image:image><lastmod>2018-03-22T06:27:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/12/19/going-abstract/</loc><lastmod>2017-12-19T08:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/11/28/chichester-art-trail/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/layers-in-grey.jpg</image:loc><image:title>Layers in grey</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/tides-out.jpg</image:loc><image:title>Tides Out</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/found-at-eastbourne.jpg</image:loc><image:title>Found at Eastbourne</image:title></image:image><lastmod>2017-11-29T22:24:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/11/22/fire-and-rust-or-the-remains-of-the-day/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/found-water-bottle.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/painted-bonfire-wood-fishbourne-aug-17.jpg</image:loc><image:title>Painted bonfire wood Fishbourne Aug 17</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/from-the-bonfire-dell-quay-june-2017.jpg</image:loc><image:title>From the bonfire Dell Quay June 2017</image:title><image:caption>Bonfire beauty</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/from-the-bonfire-dell-quay-23117.jpg</image:loc><image:title>From the bonfire Dell Quay 23:1:17</image:title></image:image><lastmod>2017-11-25T03:18:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/11/04/adding-texture-and-being-brave/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/mountains-5.jpg</image:loc><image:title>Mountains 5</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/mountains-6.jpg</image:loc><image:title>Mountains 6</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/mountains-7.jpg</image:loc><image:title>Mountains 7</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/mountains-3.jpg</image:loc><image:title>Mountains 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/west-dean-mixed-media.jpg</image:loc><image:title>West Dean Mixed Media</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/west-dean-collage-3.jpg</image:loc><image:title>West Dean Collage 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/west-dean-collage-2.jpg</image:loc><image:title>West Dean Collage 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/w-dean-collage-1.jpg</image:loc><image:title>W Dean Collage 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/scottish-collage.jpg</image:loc><image:title>Scottish collage</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/11/long-tall-collage.jpg</image:loc><image:title>Long tall collage</image:title></image:image><lastmod>2018-11-13T10:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/10/21/light-and-shadow/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/walls-crop-ii-3.jpg</image:loc><image:title>Walls Crop II 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/more-walls-4.jpg</image:loc><image:title>More Walls 4</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/more-walls-3.jpg</image:loc><image:title>More Walls 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/light-and-dark-3.jpg</image:loc><image:title>Light and dark 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/light-and-dark-1.jpg</image:loc><image:title>Light and dark 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/abstract-shapes-2.jpg</image:loc><image:title>Abstract shapes 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/abstract-shapes-1.jpg</image:loc><image:title>Abstract shapes 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/10/abstract-shapes-original.jpg</image:loc><image:title>Abstract shapes original</image:title></image:image><lastmod>2018-01-02T06:21:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/09/30/light-and-dark/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/quink-plus-pen-at-cowdray-ruins.jpg</image:loc><image:title>Quink plus pen at Cowdray Ruins</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/daisies-and-gravestones-south-harting.jpg</image:loc><image:title>Daisies and gravestones, South Harting</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/blackest-blacks-next-to-whitest-whites.jpg</image:loc><image:title>Blackest blacks next to whitest whites</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/telegraph-poles-stoughton.jpg</image:loc><image:title>Telegraph poles Stoughton</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/garden-roller-and-shadow.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/bracken-shadow.jpg</image:loc><image:title>Bracken shadow</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/elderflower-shadow-4.jpg</image:loc><image:title>Elderflower shadow 4</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/shadows-at-the-verge.jpg</image:loc><image:title>Shadows at the verge</image:title></image:image><lastmod>2017-09-30T13:58:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/09/24/its-all-about-texture/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/jilly-morris-5.jpg</image:loc><image:title>Jilly Morris 5</image:title><image:caption>Mixed media mark making from sketchbook</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/jilly-morris-3.jpg</image:loc><image:title>Jilly Morris 3</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/jilly-morris-2.jpg</image:loc><image:title>Jilly Morris 2</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/jilly-morris-1.jpg</image:loc><image:title>Jilly Morris 1</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/favourite-trees-on-blue-and-red-fabric-overlaid-e1506176665308.jpg</image:loc><image:title>"Trees"</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/p6090306-e1506175544387.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/p6090348.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><lastmod>2017-10-25T05:42:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/09/14/weather/</loc><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/wittering-view-june-2017.jpg</image:loc><image:title>Wittering view June 2017</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0984.jpg</image:loc><image:title>IMG_0984</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0983.jpg</image:loc><image:title>IMG_0983</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0982.jpg</image:loc><image:title>IMG_0982</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0981.jpg</image:loc><image:title>IMG_0981</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0980.jpg</image:loc><image:title>IMG_0980</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_09671.jpg</image:loc><image:title>IMG_0967</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_09791.jpg</image:loc><image:title>IMG_0979</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0969.jpg</image:loc><image:title>IMG_0969</image:title></image:image><image:image><image:loc>https://helenfrostartist.com/wp-content/uploads/2017/09/img_0968.jpg</image:loc><image:title>IMG_0968</image:title></image:image><lastmod>2018-03-22T07:08:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/2017/09/07/welcome-to-my-blog/</loc><lastmod>2017-09-07T14:39:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/testimonial/a-big-fan-of-yours-2/</loc><lastmod>2017-03-12T10:16:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/testimonial/a-big-fan-of-yours/</loc><lastmod>2017-03-12T10:16:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://helenfrostartist.com/blog/</loc><lastmod>2017-03-12T10:16:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://helenfrostartist.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2022-12-18T16:32:45+00:00</lastmod></url></urlset>
